Corporate Wellness
Divining Wellness
A tailored six-week yoga program.
The uncertainty, instability and stress we see outside is a reflection of the insecurity inside. When life's stressors get the better of us, we start relying on our outside circumstance rather than the body's inbuilt intelligence.
Delivery Details
We lay the foundation for physical and mental wellbeing by utilising the huge energy potential that the emotion of stress offers humans to transform distress into eustress.
Divining Wellness is a six-week yoga program designed to resurrect homeostatic equilibrium. Sequences of postures, breathing techniques, cleansing routines and meditative practices intrinsic to YogaDiviners access the mind and body to instill the process of positive reclamation of the mind.
We lay the foundation for physical and mental wellbeing by utilising the huge energy potential that the emotion of stress offers humans to transform distress into eustress.
Divining Wellness is a six-week yoga program designed to
resurrect homeostatic equilibrium. Sequences of postures, breathing techniques, cleansing routines and meditative practices intrinsic to YogaDiviners access the mind and body to instill the process of positive reclamation of the mind.
“Samatvam yoga uchyate.” Evenness (of mind) is yoga.
