Retreats
A Time to Reiterate
Ailments arise in the stomach and the spinal cord. Calm them with conscious movement and cleansing practices, quiet the mental commotion with silence or mouna, and let the watcher rise. A watched mind is a beautiful mind, positive and affirmative. Mental energy has the power to break through the limitations that mind and matter impose. Sankalpa or intention is the tool that dives into its infinitude. Silence is the soil in which it grows.
Delivery Details
The retreat begins with an awareness of your window of tolerance. This is the zone you are in currently. With our daily practices, which include mental and physical shankhprakshalan (inner cleansing), you will observe your window of tolerance recalibrating and naturally affording more space for healing; a growing silence, bringing self-awareness, mindfulness, stillness. Your heartfelt desire will inspire your thoughts and actions to align with your true essence. In this sacred space, you will discover your sankalpa: the power of intention.
The retreat begins with an awareness of your window of tolerance. This is the zone you are in currently. With our daily practices, which include mental and physical shankhprakshalan (inner cleansing), you will observe your window of tolerance recalibrating and naturally affording more space
for healing; a growing silence, bringing self-awareness, mindfulness, stillness. Your heartfelt desire will inspire your thoughts and actions to align with your true essence. In this sacred space, you will discover your sankalpa: the power of intention.
Retreat into your divinity and reiterate your positivity.
